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In this episode of Convos from the Couch, therapist Bill Franklin-Cromwell explores the emotional challenges the holiday season can bring and how group therapy can help.

https://lifestance.com/podcasts/navigating-holiday-stress-through-group-therapy/
We're proud to share that LifeStance Health has been recognized as one of America’s Greatest Workplaces for Culture, Belonging & Community 2026 by Newsweek. This recognition reflects our ongoing commitment to creating a workplace where everyone not only feels welcomed but truly valued, supported, and heard.

America's Greatest Workplaces for Culture, Belonging & Community 2026
In this episode of Convos from the Couch, LifeStance therapist Victoria Benfer explores the growing trend of reborn dolls—remarkably lifelike, artist-crafted baby dolls that have captured increasing public interest. Victoria discusses the many roles these dolls play, from offering comfort to those coping with infant loss or loneliness, to supporting connection and calm for older adults in memory care settings, to serving as a creative outlet for dedicated collectors.

https://lifestance.com/podcasts/reborn-dolls-finding-comfort-and-connection/
Domestic violence affects millions, yet many survivors struggle in silence. In this episode of Convos from the Couch, LifeStance therapist Yolanda Frantzich shares her personal and professional insights on recognizing abuse in all its forms—physical, emotional, sexual, financial, and even digital. She discusses warning signs, barriers to leaving, and ways to seek support, offering hope for those affected.

https://lifestance.com/podcasts/the-many-faces-of-domestic-violence-what-everyone-should-know/
Therapist Emily Broad joins our latest episode of Convos from the Couch to dive deep into understanding dissociation and how to bring yourself back into the moment through practical grounding tools.

https://lifestance.com/podcasts/healing-from-within-practical-grounding-tools-for-dissociation/
In this special Halloween episode of Convos from the Couch, LifeStance therapist Ed Collins dives into what really lies beneath our fears—why we seek out scary experiences, how fear connects to anxiety, and the surprising ways it can help us grow.

https://lifestance.com/podcasts/unmasking-fear-why-we-seek-the-thrill/
Every day our clinicians like Angela help people take the first step toward change by offering a safe place to share their stories.

https://lifestance.com/provider/therapist/in/mishawaka/angela-fitch/
In this episode of Convos From the Couch, we chat with therapist Jordan Parmenter to explore how Korean pop music (K-Pop) goes far beyond catchy beats — it’s shaping identity, connection, and mental health around the world.

https://lifestance.com/podcasts/k-pop-connection-and-mental-health/
Therapist Isabella Lombardo joins this episode of Convos from the Couch to explore her therapeutic philosophy rooted in love, connection, warmth, and whimsy. She reflects on her path through different mental health settings, the role of balance in relationships and daily life, and why we need more than just survival to truly thrive. Isabella also shares how these principles can help address burnout, foster healthier connections, and guide us toward a more fulfilling life.

https://lifestance.com/podcasts/balancing-life-with-love-connection-warmth-and-whimsy/
Why are so many people developing emotional attachments to AI? In this episode of Convos from the Couch, we dig into the surprising drivers—like loneliness, curiosity, and even the comfort of psychological safety. We try out a live interaction with Google’s Gemini AI to see these dynamics in action. We’ll unpack both the upsides and the pitfalls of these connections, and close with some thoughtful advice on what to do if you—or someone you know—start feeling more than just “tech support” vibes from AI. Plus, we’ll share tips on keeping your virtual and real-world relationships in healthy balance.

https://lifestance.com/podcasts/emotional-connections-ai-chatbots-and-human-relationships/